New Breakfast Quiche a must try!

1 12 2010

I got this out of the new Oxygen magazine and was hesitant to try…but you  have to-its soo delicious and I actually had made it for a dinner. 

In large bowl mix:

6 egg whites/2 eggs

2 cups cottage cheese

1/2 c wheat flour

a little salt and pepper

1 cup of your choice of cheese

In Skillet cook:

Peppers, onion, zucchini, and  mushrooms (or any other veggies)

Pour veggies into greased casserole dish.  Sprinkle basil on top and then pour egg mixture over and spread evenly.  Sprinkle one more cup of cheese over top. 

Bake uncovered 350 for 15 minutes.  Keep baking uncovered for 45 more minutes on 325. 

Makes 8 servings in a huge casserole dish-lots of protein and so delish!




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